How Workplaces Can Make Networking Events Less Focused on Alcohol

You may not always be perfect at it, but strive to make progress rather than perfection. Many workspaces have a keg of beer on tap in the break room, Friday happy hours where employees are highly encouraged to attend, a bar cart that makes the round at 4 p.m. On a weeknight, or company successes being celebrated with champagne or shots. Drinking can be an integral part of networking events, team builders, and strategy sessions. Another way to get people into your support group is to start participating in community classes.

• With a clear mind, you’re able to stay focused and on-topic in conversations.
• This can help you close the distance from family members and friends who would normally be willing to support you.
• Some participants indicated they cited health problems or being on medication that didn’t allow them to drink alcohol, while others would try to use humor to change the subject.
• It can be very difficult for addicts to open their true feelings and struggles in this setting because of fear of judgment, scorn and entirely unsolicited advice.

However, this is necessary in order to destroy any destructive patterns that have emerged as a result of substance abuse. When it comes to romance, Sober is the most obvious of the three apps. Because the fact is, the real world is ripe with temptations—ones that often stem from drug-using memories with old friends in old social scenes. Returning home after treatment https://ecosoberhouse.com/article/what-sober-networking-is-and-why-it-is-important/ inevitably carries the risk of outside influences, and the pressures to become a part of “the crowd” once again may feel unbearably heavy. If you’ve completed treatment, though, you know that using drugs to cope is no solution. For small business owners or solo entrepreneurs, networking is how you’ll boost brand awareness and make valuable connections.

What Does it Mean to Be California Sober?

These disorders are very complex, and this post does not take into account the unique circumstances for every individual. For specific questions about your health needs or that of a loved one, seek the help of a healthcare professional. There are multiple ways to meet other sober individuals and develop friendships.

Building a recovery support network can be a challenge – but it’s a challenge that every recovering drug user must overcome. It is also one of the most rewarding and beneficial challenges that you can accept. It often occurs when groups or individuals pressure other people to engage in unhealthy activities, like using drugs. However, your ultimate goal should be to surround yourself with people who do not enable you.

Building a Strong and Sober Support Network

John joined Amethyst as a behavioral health technician where he quickly developed strong personal relationships with the clients through support and guidance. John understands first hand the struggles of addiction and strives to provide a safe environment for clients. Trusting people doesn’t come naturally for some addicts and alcoholics, but you need to trust in others if you want to build the strongest support network you can. Trust that you can be successful in this, and that the help you will receive in your recovery is worth the effort.

This way, you are surrounded by people that support your sobriety and won’t tempt you to fall back into old habits. Humans crave social connections, and sober support networks provide just that. Because many individuals want to belong, being a part of a sober group can increase your confidence and self-esteem in your interpersonal relationships – it bestows a feeling of acceptance. You can also become more confident in your recovery because you know you have the support needed.

You will reduce the chance of relapse

These can be 12-step meetings (such as Alcoholics Anonymous or Narcotics Anonymous) or alternatives, but make sure they fit your personal recovery needs. Be friendly and talk to others at the meetings (in-person or online) to make friends and build your sober support network. Founded in 1999 by CEO Dr. Harold Jonas, Sober Network is a nationally recognized company that serves individuals recovering from drug and alcohol addiction. Sober Network’s family of brands includes Sober.com, FlexDek, RecoveryCoaches.com, Intervention Strategies, Client Care Solutions, HalfwayHouses.com, SoberHouses.com, and RecoveryZones.com. The fact that most of your support network will consist of other people in recovery means that your honesty may sometimes be tested.

Through our programs, you or your loved one have opportunities to form meaningful, lasting relationships with people who are also committed to living life in recovery. With rehab facilities located throughout New Hampshire, Granite Recovery Center offers residential and outpatient treatment to individuals who are seeking treatment for alcohol or drug abuse. In addition to providing proven 12 Steps-based curricula, our treatment centers offer an extensive selection of program options for people from virtually every walk of life. Your support network will provide you more than a group of people you can call. Community groups for people in recovery usually provide a closed, confidential setting in which group members may feel comfortable communicating openly and forming supportive connections with other members.

Sober social apps are social media platforms for individuals in addiction recovery. They’ve been gaining more and more traction over the past five years and have received millions of dollars in grants from the National Institutes of Health. These apps can also serve as a lifeline if users are feeling vulnerable to relapse or have started using again and are headed for overdose. Social media has become a primary means of linking communities, exchanging support and feedback, and developing and maintaining connections from all over the world.

He is a member of over a dozen professional medical associations and in his free time enjoys a number of different activities. Although now retired from racing, was a member of the International Motor Sports Association and Sports Car Club of America. Dr. Bishop is also a certified open water scuba diver, he enjoys fishing, traveling, and hunting. However you go about it, you need to find someone who identifies with what you are going through.

How Do I Build My Sober Support Network?

But your support network should not consist solely of people who only have as much time in sobriety as you. If you really want your support network to be strong, then you need people who can teach you through their own example. First of all, it should be said that anyone you know who is still abusing illicit substances should probably be left behind. It can be hard to do so, especially if you’ve known them for a long time.

• This can be a great way to meet new people and further your recovery.
• A sober support network is a group of sober individuals that you meet along the course of your recovery that helps you maintain your sobriety for the long-term.

Sober.com is an online directory and community site for individuals seeking treatment information for alcoholism and substance abuse. FlexDek is an adaptable platform that accommodates mobile apps targeting behavioral, medical, and physical diagnoses. RecoveryCoaches.com is an online, evidence-based training program that provides course materials, tools, and skills geared at obtaining certification in the addiction recovery industry.